As the world commemorates another Hypertension Day, Today May 17, 2021, it is pertinent to educate the general public on some important facts about the cardiovascular condition.
According to Dr.Tolu Binutu, a medical practitioner based in the United Kingdom, many cases of Hypertension do not present with symptoms. Many people who have it feel perfectly fine. He added that this is why Hypertension is popularly regarded as ” A Silent Killer”.
Binutu continued that young people can also suffer from Hypertension.
“It is important to check your Blood Pressure at least twice a year, especially if someone in your family has it.
“If possible, have your own blood pressure kit at home.”
The Doctor made it known that the Black race faces a significantly higher rate of Hypertension and its complication than other races.
Other risk factors for developing Hypertension include Diabetes, Family history of Hypertension, unhealthy diet, physical inactivity, and alcohol/tobacco use.
Dr. Binutu also mentioned a phenomenon regarded as ‘White Coat Hypertension’ which occurs when a person records high blood pressure in a hospital or clinic facility and records a normal Blood Pressure at home. According to him, the situation may be triggered by the anxiety of being in a hospital.
He recommended a healthy diet, exercise, and good sleep as ways to lower blood pressure even though medication will be required for most cases of Hypertension.
“If you are on medication, please do not stop using your medication unless instructed to do so by your Physician,” he said.
World Hypertension Day is observed annually on May 17. It was initiated by the World Hypertension League, an umbrella organization that unites national hypertension leagues and societies around the world. The day aims to raise awareness of hypertension and spread knowledge on this common cardiovascular condition.
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