Three Steps To Self-Exam The Breast
Self-breast examination. Most women discover breast lumps by themselves, but you don’t need to wait for a lump to develop ...
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Tag: Wellness
Woman in Pink Crop Top and Jogging Pants Practicing Yoga
Woman in Pink Crop Top and Jogging Pants Practicing Yoga Living every day can take its toll on an individual’s ...
How fried foods, sugary drinks raise risk of sudden cardiac death
Fries. Photo: PIXABAY Participants in a large-scale study who more commonly consumed a Southern-style diet – high in added fats, ...
Intermittent Fast: How To Maximize The Benefits
Intermittent fasting. Photo Parade Intermittent means starting and stopping or occurring after a particular time. Fasting simply means abstinence from ...
Type 2 Diabetes: 5 Signs To Look Out For
Type 2 diabetes is a lifelong disease that keeps your body from using insulin the way it should. People with ...